This wallet-size card includes the national Disaster Distress Helpline and lists warning signs of distress. It encourages those experiencing signs of psychological stress to call or text the helpline for support.

This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.

La re-traumatización es cuando se reviven las reacciones de estrés experimentadas como resultado de un acontecimiento traumático anterior al enfrentarse a un nuevo incidente similar. Sin embargo, al transcurrir el tiempo, muchas personas no se dan cuenta de que el estrés que están sintiendo está relacionado con la experiencia traumática anterior. Re-traumatization is when stress reactions experienced as a result of a previous traumatic event are relived when faced with a new similar incident. However, as time passes, many people do not realize that the stress they are feeling is related to the previous traumatic experience.

Esta hoja de consejos describe algunas de las reacciones frecuentes a las pandemias y otras catástrofes y sugiere formas de afrontarlas. También cubre el estrés financiero, los indicios de que debe buscar ayuda profesional en salud mental y enumera fuentes de ayuda y apoyo. This tip sheet describes some of the common reactions to pandemics and other disasters and suggests ways to deal with them. It also covers financial stress, signs to seek professional mental health help, and lists sources of help and support.

Esta hoja de consejos examina el estrés y la fatiga por compasión, así como los signos de angustia después de una catástrofe. Se identifican formas de abordar la situación y aumentar la resiliencia, junto con recursos para obtener más información y apoyo. This tip sheet explores stress and compassion fatigue, as well as signs of distress after a disaster. It identifies ways to cope and enhance resilience, along with resources for more information and support.

This Technical Assistance Publication (TAP), updated in 2021, provides guidance for behavioral health service and substance use disorder treatment programs wanting to develop or update a comprehensive, scalable, and flexible disaster plan. It addresses planning needs specific to programs that offer prevention services, outpatient or residential treatment, medically supervised withdrawal, and pharmacotherapy.

Disaster survivors are not always aware of behaviors in themselves or others that are associated with adverse reactions to a disaster. This poster assists adult disaster survivors with identifying possible reactions and provides resources to turn to for help.   Los sobrevivientes de acontecimientos catastróficos no siempre están conscientes de los comportamientos, sea en sí mismos o en otras personas, que están relacionados con reacciones adversas a estas experiencias. Este póster ayuda a los adultos que han sobrevivido un acontecimiento catastrófico a ide.

This flyer highlights key Psychological First Aid concepts and resources disaster responders and outreach workers may use when assisting individuals affected by the pandemic. It also provides resources for further assistance. Este volante destaca los conceptos claves sobre primeros auxilios psicológicos, así como los recursos que los socorristas y los trabajadores de extensión pueden usar al ayudar a las personas afectadas por la pandemia. También se ofrecen recursos para obtener asistencia adicional.

This tip sheet explores stress and compassion fatigue, as well as signs of distress after a disaster. It identifies ways to cope and enhance resilience, along with resources for more information and support.

This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help. HMONG Language Version.