This tip sheet describes common reactions after pandemics and other disasters and suggests ways to cope. It also covers financial stress and signs of the urgent need for mental health assistance and lists sources of help and support.
The wallet card provides stress reduction tips and techniques as well as lists sources for additional assistance.
Esta tarjeta de bolsillo ofrece consejos y técnicas para reducir el estrés, así como una lista de recursos para obtener ayuda adicional.
This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance.
Este folleto ofrece información y consejos para sobrellevar una pandemia, así como recursos para obtener asistencia adicional.
This report outlines a national strategy to guide actions for suicide prevention. It highlights objectives and goals across four strategic directions: wellness and empowerment, prevention services, treatment and support services, and surveillance.
This fact sheet offers strategies for suicide prevention. It provides facts about suicide, including its prevalence and at-risk populations. This resource also lists warning signs of suicidal behavior, and describes how to help someone who is at risk for suicide.