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What Individuals in Recovery Need to Know About Wellness
Published: April 2016
This document explains to consumers the importance of wellness and how it affects overall quality of life, particularly for people living with mental illness. It also gives a brief overview of the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial.
SAMHSA's Wellness Initiative: Wellness Community Power Point Presentation
Published: April 2016
A component of SAMHSA's Wellness initiative, this customizable presentation gives an overview of the initiative, and discusses its importance to people living with mental illness or who are recovering from substance use disorders or trauma. It explores the eight dimensions of wellness and how they interconnect.
Creating a Healthier Life:
Published: April 2016
A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.