Lists questions consumers can ask themselves to help them decide whether to seek help for a substance abuse problem, a mental health issue, or both. Urges those who answered "yes" to any of the questions to seek help and lists resources for more information
Describes the stages of recovery from alcohol and drug abuse and what to expect after leaving detoxification services. Offers guidance in adjusting to sobriety just after detox and through long-term recovery; discusses legal issues; and lists resources. In Russian.