Publications SMA-3718
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Developing a Recovery and Wellness Lifestyle: A Self-Help Guide

Developing a Recovery and Wellness Lifestyle: A Self-Help Guide

Recovering Your Mental Health

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Guidelines or Manual - Out Of Stock

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Average Rating: 4 out of 17 ratings.
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Gives self-help tips to aid in taking action to create a recovery and wellness lifestyle. Topics covered include access to health care, lifestyle, home, employment, diet, exercise, light, and sleep. Lists simple things to do to improve quality of life.

Pub id: SMA-3718
Publication Date: 1/2002
Popularity: Not ranked
Format: Guidelines or Manual
Audience: People with Mental Health Problems as Audience
Population Group: People with Mental Health Problems as Population Group

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Customer Comments

Comment by:

12/17/2011 9:56 AM

Anonymous customer said:

I love this series. I have used it writing articles for mental health blogs and essays and I give them out to people trying for recovery. I think these are well writen and accessible.

Comment by:

09/13/2012 4:03 PM

A professional from a Individual/Group Practice said:

Valuable resource amterials

Comment by:

06/08/2014 9:15 AM

A Family Member/Friend of Someone Needing Help said:

i think that it helps one to understand a positve approach towards any sitiuation and you can better coope with any situation being a little more knowagable about it...

Comment by:

04/30/2016 6:53 PM

A Person Seeking Help said:

my therapist gave me a few pages from one of these and i googled it and quickly found this website, thank you so much for this free information there are many good self-hep books but books are pricy. i cant say thank you enough!