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What You Need to Know About National Wellness Week (Spanish Version)

Publication ID: SMA16-4952SPANISH
Published:
This fact sheet recognizes wellness as an important part of recovery and notes its value in reducing morbidity and mortality among people living with mental illness. It explains the eight dimensions of wellness and how these dimensions impact overall health.

Coping with Stress During Infectious Disease Outbreaks (Spanish)

Publication ID: SMA14-4885SPANISH
Published:

Esta hoja de consejos ofrece sugerencias para lidiar con el estrés durante un brote de una enfermedad contagiosa, como el ébola. Explica cuáles son algunas señales comunes del estrés, cómo saber cuándo pedir ayuda y algunas formas prácticas para aliviar el estrés y cuidar su salud mental