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This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance.
¿Te sientes estresado o ansioso por la pandemia de COVID-19?
Este folleto ofrece información y consejos para sobrellevar una pandemia, así como recursos para obtener asistencia adicional.
This tip sheet explores stress and compassion fatigue, as well as signs of distress after a disaster. It identifies ways to cope and enhance resilience, along with resources for more information and support.
The wallet card provides stress reduction tips and techniques as well as lists sources for additional assistance.
This flyer highlights key Psychological First Aid concepts and resources disaster responders and outreach workers may use when assisting individuals affected by the pandemic. It also provides resources for further assistance.
This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance.
This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events.
Esta hoja de consejos ofrece sugerencias para lidiar con el estrés durante un brote de una enfermedad contagiosa, como el ébola. Explica cuáles son algunas señales comunes del estrés, cómo saber cuándo pedir ayuda y algunas formas prácticas para aliviar el estrés y cuidar su salud mental
Ofrece consejos para ayudar a los socorristas a prevenir y manejar el estrés. Incluye estrategias para ayudar a los socorristas a prepararse para la tarea que les ha sido asignada, tomar precauciones para reducir el estrés mientras cumplen con la tarea asignada, y manejar el estrés en la fase de recuperación de dicha asignación.
This fact sheet offers tips supervisors can use to help ease the transition and manage stress for disaster response workers returning to work. It helps people recognize and reduce potential difficulties in the workplace, and enhances positive consequences for all staff.
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