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Published: July 2014
Research shows that parents and caregivers who spend at least 15 minutes a day talking with their children or teens help build strong relationships, and prevent bullying. SAMHSA’s free KnowBullying app will help you boost your children’s confidence, resilience, and build effective strategies for facing bullying.
Published: September 2012
Punjabi version of NMH05-0209R, prompted by a violent incident at a Sikh temple in Wisconsin in August 2012.Gives stress prevention and management tips for dealing with the effects of trauma, mass violence, or terrorism. Lists tips to relieve stress, describes how to know when to seek professional help, and provides accompanying resources.