This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
The Rx Pain Medications. Know the Options. Get the Facts. is a series of 13 fact sheets designed to increase awareness of the risks associated with prescription opioid use and misuse, as well as to educate patients who are prescribed opioids for pain about the risks and to provide resources on methods for alternative pain management. This particular fact sheet focuses on alternative pain management methods such as acupuncture, cognitive behavioral therapy, and meditation.
Esta hoja de consejos contesta algunas preguntas frecuentes sobre cómo hacer frente a una emergencia que requiera que usted se refugie en el sitio donde se encuentre. Ofrece consejos para lidiar con la situación; explica las reacciones comunes a tener que refugiarse en sitio; da consejos sobre cómo cuidar su salud mental y la de su familia; y proporciona recursos útiles adicionales.
This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family.
This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.
This fact sheet offers tips and strategies families can use to help disaster response workers return home and adjust to daily life. It describes things to keep in mind while adjusting to the return of a loved one, signs of stress, and when to seek help.
Ofrece consejos y estrategias que pueden usar las familias de soccoristas para ayudarlos a adaptarse a la vida diaria cuando regresan a casa. Describe las cosas que se deben tener en cuenta al ajustarse al regreso de un ser querido, cuáles son las señales de estrés y cuándo se debe buscar ayuda.
This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.
This wallet-size card includes the national Disaster Distress Helpline and lists warning signs of distress. It encourages those experiencing signs of psychological stress to call or text the helpline for support.
This guide offers resources for those working with children in the wake of disaster. It discusses theories of child development as applied to a youth experiencing the fear, anxiety, and trauma of disaster. The guide also offers practical suggestions, case studies, and a resource guide.
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