This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help. HMONG Language Version.
This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help. SOMALI Language Version.
This fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience.
This infographic is a Spanish language version of information for the general public on the prevalence and impact of traumatic events on children, and what actions can be taken to support children who experience traumatic events.
This brochure helps people recovering from a suicide attempt. It discusses how to find healing, hope, and help after emergency room treatment, including how to cope with future thoughts of suicide. The brochure also offers ways to connect with other suicide attempt survivors and lists free apps and other resources to help you move forward.
Provee una guía de recursos y estrategias para que se recupere de un intento de suicidio y pueda evitar futuros intentos. Incluye sugerencias sobre las citas de seguimiento con los profesionales de salud, las instrucciones del hospital que usted debe seguir, consejos sobre quienes pueden ser sus aliados en su recuperacion como evitar los pensamientos suicidios.
This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
The Rx Pain Medications. Know the Options. Get the Facts. is a series of 13 fact sheets designed to increase awareness of the risks associated with prescription opioid use and misuse, as well as to educate patients who are prescribed opioids for pain about the risks and to provide resources on methods for alternative pain management. This particular fact sheet focuses on alternative pain management methods such as acupuncture, cognitive behavioral therapy, and meditation.
This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events.
A component of SAMHSA's Wellness initiative, this poster emphasizes "Focus on the Physical," and shows a variety of images of people living a healthy lifestyle such as exercising, sleeping, getting routine checkups, etc.
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