Publications SMA16-4958
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Creating a Healthier Life:

Creating a Healthier Life:

A Step-By-Step Guide to Wellness

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A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.



Pub id: SMA16-4958
Publication Date: 4/2016
Last Reviewed: 04/14/2016
Popularity: Not ranked
Format: Campaign or Initiative
Audience: People with Mental Health Problems as Audience, People with Alcohol Use or Abuse Problems as Audience, People with Substance Use or Abuse Problems as Audience, People in Recovery as Audience, Community Coalitions

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