Publications SMA-3718
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Developing a Recovery and Wellness Lifestyle: A Self-Help Guide

Developing a Recovery and Wellness Lifestyle: A Self-Help Guide

Recovering Your Mental Health

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Guidelines or Manual - ELECTRONIC ONLY

Average Rating: 4 out of 17 ratings.
Price: FREE (shipping charges may apply)

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This self-help guide offers tips for creating and maintaining a recovery and wellness lifestyle. Learn simple things to do to improve quality of life. Topics covered include access to health care, lifestyle, home, employment, diet, exercise, and sleep.

Pub id: SMA-3718
Publication Date: 1/2002
Popularity: Not ranked
Format: Guidelines or Manual
Audience: People with Mental Health Problems as Audience
Population Group: People with Mental Health Problems as Population Group

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Customer Comments

Comment by:

12/17/2011 9:56 AM

Anonymous customer said:

I love this series. I have used it writing articles for mental health blogs and essays and I give them out to people trying for recovery. I think these are well writen and accessible.

Comment by:

09/13/2012 4:03 PM

A professional from a Individual/Group Practice said:

Valuable resource amterials

Comment by:

06/08/2014 9:15 AM

A Family Member/Friend of Someone Needing Help said:

i think that it helps one to understand a positve approach towards any sitiuation and you can better coope with any situation being a little more knowagable about it...

Comment by:

04/30/2016 6:53 PM

A Person Seeking Help said:

my therapist gave me a few pages from one of these and i googled it and quickly found this website, thank you so much for this free information there are many good self-hep books but books are pricy. i cant say thank you enough!