This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.
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Having Trouble Coping After a Disaster? Talk With Us.
This wallet-size card includes the national Disaster Distress Helpline and lists warning signs of distress. It encourages those experiencing signs of psychological stress to call or text the helpline for support.
Returning to Work
This fact sheet offers tips to help disaster response workers transition back to routine work. It provides information on managing stress, and how to overcome other difficulties, such as fatigue and a lack of control over emotions.
Helping Staff Manage Stress When Returning to Work
This fact sheet offers tips supervisors can use to help ease the transition and manage stress for disaster response workers returning to work. It helps people recognize and reduce potential difficulties in the workplace, and enhances positive consequences for all staff.
Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event
This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
SAMHSA Disaster Mobile App
In a disaster, it's essential that behavioral health responders have the resources they need—when and where they need them. The free SAMHSA Disaster App offers first responders immediate access for any type of traumatic event at every phase of response, including pre-deployment preparation, on-the-ground assistance and post-deployment resources.
Understanding Compassion Fatigue
This fact sheet explains the causes and signs of compassion fatigue, which is the burnout and secondary trauma disaster response workers can experience. It offers self-care tips for coping, and discusses compassion satisfaction as a protective tool.