Download only This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family. Publication ID SMA14-4893 Publication Date December 2014 Format Fact Sheet Download Sheltering in Place: How To Cope PDF 642.5 KB Find Related Information Audience Disaster Response Workers as Audience Employers Family & Advocates Non-Profits & Faith-Based Organizations Parents & Caregivers Population Group Families Patients You May Also Be Interested In Tips for College Students: After a Disaster or Other Trauma: R U A Survivor of a Disaster or Other Trauma? This fact sheet uses text-message shorthand to provide college students with tips for coping after a disaster or traumatic event. It describes ways students can cope with anxiety, fear, and sadness. Understanding Compassion Fatigue This fact sheet explains the causes and signs of compassion fatigue, which is the burnout and secondary trauma disaster response workers can experience. It offers self-care tips for coping, and discusses compassion satisfaction as a protective tool. Returning to Work This fact sheet offers tips to help disaster response workers transition back to routine work. It provides information on managing stress, and how to overcome other difficulties, such as fatigue and a lack of control over emotions. Helping Staff Manage Stress When Returning to Work This fact sheet offers tips supervisors can use to help ease the transition and manage stress for disaster response workers returning to work. It helps people recognize and reduce potential difficulties in the workplace, and enhances positive consequences for all staff. Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief. Adjusting to Life at Home This fact sheet offers tips and strategies families can use to help disaster response workers return home and adjust to daily life. It describes things to keep in mind while adjusting to the return of a loved one, signs of stress, and when to seek help.