This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family.
You May Also Be Interested In
Understanding Compassion Fatigue
This fact sheet explains the causes and signs of compassion fatigue, which is the burnout and secondary trauma disaster response workers can experience. It offers self-care tips for coping, and discusses compassion satisfaction as a protective tool.
Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event
This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
Disaster Distress Helpline Brochure
This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.
Returning to Work
This fact sheet offers tips to help disaster response workers transition back to routine work. It provides information on managing stress, and how to overcome other difficulties, such as fatigue and a lack of control over emotions.
Having Trouble Coping After a Disaster? Talk With Us.
This wallet-size card includes the national Disaster Distress Helpline and lists warning signs of distress. It encourages those experiencing signs of psychological stress to call or text the helpline for support.
Helping Staff Manage Stress When Returning to Work
This fact sheet offers tips supervisors can use to help ease the transition and manage stress for disaster response workers returning to work. It helps people recognize and reduce potential difficulties in the workplace, and enhances positive consequences for all staff.