Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress

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This fact sheet offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional help.

Pub id: SMA13-4776
Publication Date: 1/2013
Last Reviewed: 08/08/2018
Popularity: 67
Format: Fact Sheet
Audience:
Population Group: Trauma Survivors as Population Group

Tags: Prevention Awareness Disaster Preparedness & Recovery Stress Prevention & Management Trauma

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Related Resources

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National Center for PTSD - U.S. Department of Veterans Affairs, National Center for PTSD (VA, PTSD)
https://www.ptsd.va.gov/
Responding to a crisis: Managing emotions and stress - University of Iowa
https://prepareiowa.training-source.org/training/courses/Responding%20to%20a%20Crisis%3A%20Managing%20Emotions%20and%20Stress%20Scenario/detail
SAMHSA Store - U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration (HHS, SAMHSA)
http://store.samhsa.gov
Faith-based organizations and pandemic preparedness - Health Progress
https://www.chausa.org/docs/default-source/health-progress/faith-based-organizations-and-pandemic-preparedness-pdf.pdf

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Customer Comments

03/06/2013 10:41 AM

A professional from a Nonprofit/Community-based Organization/Coalition said:

Two friends recently lost young people to suicide. I want to create some way to raise awareness for young people in crisis and for those who love them to recognize the signs and teach them how to help. The information is out there but you have ti KNOW to search for it. I want to make it VERY public. [Thank you for your feedback, many of the materials disseminated by SAMHSA are under public domain, and you are free to distribute or reproduce them, in whole or in part, with no previous authorization.]

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