Out of stock for ordering This fact sheet offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional help. Publication ID SMA13-4776 Publication Date January 2013 Format Fact Sheet Download Managing Stress PDF 1.81 MB You May Also Be Interested In Tips for Survivors of a Disaster or Traumatic Event: What to Expect in Your Personal, Family, Work, and Financial Life This fact sheet offers self-help tips for coping after a traumatic event. It discusses the long-term impact of trauma, including personal uncertainties, family relationship changes, work disruptions, and financial concerns. Tips for Survivors: Coping with Anger After a Disaster or Other Traumatic Event After a disaster, survivors may feel angry about the ways in which the disaster has changed their lives. This tip sheet helps survivors to understand that anger can be a common response to a traumatic event. The tip sheet also includes anger management techniques and where to turn to for help. Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Retraumatization This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events. Helping Children and Youth Who Have Experienced Traumatic Events This report provides information on how systems of care and trauma-informed services can improve the lives of youth who have experienced traumatic events. It includes findings from a national evaluation of these programs and describes common treatment approaches. Tips for Talking With and Helping Children and Youth Cope After a Disaster or Traumatic Event: A Guide for Parents, Caregivers, and Teachers This fact sheet helps parents and teachers recognize common reactions of children after experiencing a disaster or traumatic event. It highlights reactions by age group, offers tips for how to respond in a helpful way, and recommends when to seek support. Tips for College Students: After a Disaster or Other Trauma: R U A Survivor of a Disaster or Other Trauma? This fact sheet uses text-message shorthand to provide college students with tips for coping after a disaster or traumatic event. It describes ways students can cope with anxiety, fear, and sadness.