In Crisis? Call or Text 988

Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

Taking Care of Your Behavioral Health – Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

This fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience.
Publication ID
PEP20-01-01-007
Publication Date
 

You May Also Be Interested In

Cover of Publication

Coping with Stress During Infectious Disease Outbreaks

This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.

Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreaks

Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreaks

This fact sheet provides parents, caregivers, and teachers with strategies for helping children manage their stress during an infectious disease outbreak. It describes potential reactions among youth and the support adults can provide to help them.

Cover of Publication

Tips for College Students: After a Disaster or Other Trauma

This fact sheet helps college students cope with disasters and other traumatic events. It describes normal reactions to trauma, and emphasizes the importance of talking about feelings.

Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Retraumatization

Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Retraumatization

This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events.

Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event

Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event

This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.

Source: https://store.samhsa.gov/product/taking-care-your-behavioral-health-tips-social-distancing-quarantine-and-isolation-during