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Tips for Survivors of a Disaster or Other Traumatic Event: Dealing with Re-traumatization (Spanish version)

Cómo enfrentar la re-traumatización
Re-traumatization is when stress reactions experienced as a result of a previous traumatic event are relived when faced with a new similar incident. However, as time passes, many people do not realize that the stress they are feeling is related to the previous traumatic experience.

Consejos para sobrevivientes de un desastre u otro acontecimiento traumático: Cómo enfrentar la re-traumatización

La re-traumatización es cuando se reviven las reacciones de estrés experimentadas como resultado de un acontecimiento traumático anterior al enfrentarse a un nuevo incidente similar. Sin embargo, al transcurrir el tiempo, muchas personas no se dan cuenta de que el estrés que están sintiendo está relacionado con la experiencia traumática anterior.
Publication ID
PEP20-01-01-025
Publication Date
 

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Cómo enfrentar la re-traumatización
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Esta hoja de consejos ofrece sugerencias para lidiar con el estrés durante un brote de una enfermedad contagiosa, como el ébola. Explica cuáles son algunas señales comunes del estrés, cómo saber cuándo pedir ayuda y algunas formas prácticas para aliviar el estrés y cuidar su salud mental

Source: https://store.samhsa.gov/product/tips-survivors-disaster-or-other-traumatic-event-dealing-re-traumatization-spanish-version?referer=from_search_result