Displaying results 1 - 4 of 4

Tips for Survivors of a Pandemic: Managing Stress (Spanish version)

Publication ID: PEP20-01-01-026
Published:
This tip sheet describes some of the common reactions to pandemics and other disasters and suggests ways to deal with them. It also covers financial stress, signs to seek professional mental health help, and lists sources of help and support.

Coping with Stress During Infectious Disease Outbreaks

Publication ID: SMA14-4885
Published:

This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.

Tips for College Students: After a Disaster or Other Trauma (Spanish Version)

Publication ID: SMA13-4777SPANISH
Published:

Ayuda a los estudiantes universitarios a enfrentar los efectos sobre la salud mental de las secuelas de un evento traumático. Explica las reacciones normales, hace hincapié en la importancia de hablar sobre los sentimientos y ofrece consejos para salir adelante. Incluye una lista de recursos donde se puede obtener más información.

Tips for College Students: After a Disaster or Other Trauma

Publication ID: SMA13-4777
Published:

This fact sheet helps college students cope with disasters and other traumatic events. It describes normal reactions to trauma, and emphasizes the importance of talking about feelings.