Punjabi version of NMH05-0209R, prompted by a violent incident at a Sikh temple in Wisconsin in August 2012.Gives stress prevention and management tips for dealing with the effects of trauma, mass violence, or terrorism. Lists tips to relieve stress, describes how to know when to seek professional help, and provides accompanying resources.

This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.

Contiene una guía de recursos e información para mujeres en tratamiento para el abuso de sustancias que han sido víctimas de abuso infantil. Contiene definiciones y retos potenciales de la recuperación. Incluye consejos para encontrar un terapeuta y prevenir una recaída.