Helping Staff Manage Stress When Returning to Work

This fact sheet offers tips to help disaster response workers transition back to routine work. It provides information on managing stress, and how to overcome other difficulties, such as fatigue and a lack of control over emotions.

This fact sheet offers tips and strategies families can use to help disaster response workers return home and adjust to daily life. It describes things to keep in mind while adjusting to the return of a loved one, signs of stress, and when to seek help.

Use this resource guide to help individuals and communities cope with disaster. Topics covered include emergency preparedness, training, disaster response, stress management, and suicide prevention.

This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.

This fact sheet offers self-help tips for coping after a traumatic event. It discusses the long-term impact of trauma, including personal uncertainties, family relationship changes, work disruptions, and financial concerns.

This fact sheet helps college students cope with disasters and other traumatic events. It describes normal reactions to trauma, and emphasizes the importance of talking about feelings.