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This fact sheet offers self-help tips for coping after a traumatic event. It discusses the long-term impact of trauma, including personal uncertainties, family relationship changes, work disruptions, and financial concerns.
Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress This fact sheet offers tips for preventing and managing stress when dealing...
Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress (Spanish Version) Da consejos sobre cómo prevenir y manejar el estrés cuando se debe enfrentar...
Tips for Survivors of a Disaster or Traumatic Event: What to Expect in Your Personal, Family, Work, and Financial Life (Spanish Version) Ofrece consejos de autoayuda para hacer frente a las secuelas de un evento...
Tips for Disaster Responders: Preventing And Managing Stress (Spanish Version) Ofrece consejos para ayudar a los socorristas a prevenir y manejar el estrés....
Tips for College Students: After a Disaster or Other Trauma This fact sheet helps college students cope with disasters and other traumatic...
Adjusting to Life at Home This fact sheet offers tips and strategies families can use to help disaster...
SAMHSA's mission is to reduce the impact of substance abuse and mental illness on
America's communities.
5600 Fishers Ln • Rockville, MD 20857
1-877-SAMHSA-7 (1-877-726-4727)
