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Tips for Survivors of a Disaster or Other Traumatic Event: Dealing with Re-traumatization (Spanish version)

Publication ID: PEP20-01-01-025
Published:
Re-traumatization is when stress reactions experienced as a result of a previous traumatic event are relived when faced with a new similar incident. However, as time passes, many people do not realize that the stress they are feeling is related to the previous traumatic experience.

Tips for Survivors of a Pandemic: Managing Stress (Spanish version)

Publication ID: PEP20-01-01-026
Published:
This tip sheet describes some of the common reactions to pandemics and other disasters and suggests ways to deal with them. It also covers financial stress, signs to seek professional mental health help, and lists sources of help and support.

How To Cope With Sheltering in Place (Spanish Version)

Publication ID: SMA14-4893SPANISH
Published:

Cómo hacer frente a una emergencia en la que es necesario refugiarse en sitio

Esta hoja de consejos contesta algunas preguntas frecuentes sobre cómo hacer frente a una emergencia que requiera que usted se refugie en el sitio donde se encuentre. Ofrece consejos para lidiar con la situación; explica las reacciones comunes a tener que refugiarse en sitio; da consejos sobre cómo cuidar su salud mental y la de su familia; y proporciona recursos útiles adicionales.