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The wallet card provides stress reduction tips and techniques as well as lists sources for additional assistance.
This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events.
Cómo hacer frente a una emergencia en la que es necesario refugiarse en sitio
Esta hoja de consejos contesta algunas preguntas frecuentes sobre cómo hacer frente a una emergencia que requiera que usted se refugie en el sitio donde se encuentre. Ofrece consejos para lidiar con la situación; explica las reacciones comunes a tener que refugiarse en sitio; da consejos sobre cómo cuidar su salud mental y la de su familia; y proporciona recursos útiles adicionales.
This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family.
This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.
Ofrece consejos y estrategias que pueden usar las familias de soccoristas para ayudarlos a adaptarse a la vida diaria cuando regresan a casa. Describe las cosas que se deben tener en cuenta al ajustarse al regreso de un ser querido, cuáles son las señales de estrés y cuándo se debe buscar ayuda.
In a disaster, it's essential that behavioral health responders have the resources they need—when and where they need them. The free SAMHSA Disaster App offers first responders immediate access for any type of traumatic event at every phase of response, including pre-deployment preparation, on-the-ground assistance and post-deployment resources.
With the SAMHSA Disaster App, first responders can:
- Access resources including tip sheets; guides for responders, teachers, parents, and caregivers; and a directory of behavioral health service providers in the impacted area.
- Download information on your phone before deployment in case of limited Internet connectivity in the field.
- Review key preparedness materials to help you provide the best support possible.
- Send information to colleagues and survivors via text message, email, or transfer to a computer for printing.
- Find interventions to help survivors of infectious disease epidemics.
Find SAMHSA’s disaster response information as a publication. Download the SAMHSA Disaster Kit.
For more information, email SAMHSA at samhsainfo@samhsa.hhs.gov
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