This fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience.
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This updated manual contains a 12-week cognitive–behavioral anger management group treatment model. The content includes specific instructions and suggested remarks for group leaders, and exercises for group members. This model will work in a variety of clinical settings, and with diverse audiences.
After a disaster, survivors may feel angry about the ways in which the disaster has changed their lives. This tip sheet helps survivors to understand that anger can be a common response to a traumatic event. The tip sheet also includes anger management techniques and where to turn to for help.
This brochure helps people recovering from a suicide attempt. It discusses how to find healing, hope, and help after emergency room treatment, including how to cope with future thoughts of suicide. The brochure also offers ways to connect with other suicide attempt survivors and lists free apps and other resources to help you move forward.
This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.
A component of SAMHSA's Wellness initiative, this poster emphasizes "Focus on the Physical," and shows a variety of images of people living a healthy lifestyle such as exercising, sleeping, getting routine checkups, etc.
This fact sheet recognizes wellness as an important part of recovery and notes its value in reducing morbidity and mortality among people living with mental illness. It explains the eight dimensions of wellness and how these dimensions impact overall health.
This fact sheet encourages clinicians to provide consumer-centered care to people living with mental illness. It provides facts about mental health issues and lists the eight dimensions of wellness. The fact sheet includes strategies for providing care and connecting with a patient's mental health provider.
A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.
A component of SAMHSA's wellness initiative, this poster encourages mental health consumers, professionals, and primary care providers to communicate about overall wellness. The poster presents a diagram of the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. The poster comes folded and is 24 inches x 18 inches.
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