Fact Sheet

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Talk. They Hear You: How to Help Kids Say No to Peer Pressure

This fact sheet provides information on the importance of parents and caregivers helping their kids understand the risks and dangers of drinking alcohol and using other drugs, as well as how to deal with offers from their friends or peers. It also features tips for parents and caregivers to equip their kids to say “no” and avoid situations that involve alcohol or other drugs.

Tips for Survivors of a Traumatic Event - Managing Your Stress (Punjabi Version)

Punjabi version of NMH05-0209R, prompted by a violent incident at a Sikh temple in Wisconsin in August 2012.Gives stress prevention and management tips for dealing with the effects of trauma, mass violence, or terrorism. Lists tips to relieve stress, describes how to know when to seek professional help, and provides accompanying resources.