Cov Tswv Yim Qhia Txog Kev Nyob Kom Sib Nrug Deb, Kev Caiv, Thiab Kev Nyob Ib Leeg Rau Thaum Muaj Tus Kab Mob Sib Kis

This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help. HMONG Language Version.

Kev Sib Tham Nrog Cov Me Nyuam Yaus: Cov Tswv Yim Qhia Rau Cov Neeg Zov, Cov Niam Txiv, Thiab Cov Xib Qhia Ntawv Rau...

This tip sheet will help parents, caregivers, and teachers learn some common reactions, respond in a helpful way, and know when to seek support. HMONG Language Version.

This tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help. SOMALI Language Version.

This tip sheet will help parents, caregivers, and teachers learn some common reactions, respond in a helpful way, and know when to seek support. SOMALI Language Version.

This fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience.

This fact sheet provides parents, caregivers, and teachers with strategies for helping children manage their stress during an infectious disease outbreak. It describes potential reactions among youth and the support adults can provide to help them.

Esta hoja de consejos ofrece sugerencias para lidiar con el estrés durante un brote de una enfermedad contagiosa, como el ébola. Explica cuáles son algunas señales comunes del estrés, cómo saber cuándo pedir ayuda y algunas formas prácticas para aliviar el estrés y cuidar su salud mental

Esta hoja de consejos explica algunas de las medidas de precaución que pueden tomar las autoridades frente a un brote de una enfermedad contagiosa o infecciosa, como el ébola. Estas medidas pueden incluir el distanciamiento social, la cuarentena y el aislamiento. Habla sobre los sentimientos que se pueden tener cuando es necesario enfrentar estas medidas, y sugiera maneras sobre cómo lidiar con la situación y cuidar de su salud mental y la de su familia.

This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.